주간 인기 게시물

	총 게시물 247건, 최근 0 건 안내 글쓰기

목록 수정 삭제 답변 글쓰기

나는 라운드숄더 몇단계 일까? (라운드숄더 자가진단, 교정운동)

글쓴이 : 운동 날짜 : 2020-11-11 (수) 07:04 조회 : 1284

https://www.youtube.com/watch?v=83OscWA7HnA (825)

"라운드숄더, 굽은등, 거북목" 세친구는 뗄래야 뗄수 없는 삼형제예요 ! 첫단계 - 굽은 척추 나의 평상시 자세! 첫단추가 중요한거알죠 ~? 그리고 오늘알려드린건 어깨안정화 되는 운동이기도 해요 회전근개운동이예요 ! 라운드숄더가 아니라도 평상시 상체운동전에 꼭 워밍업으로 해주시면 어깨다칠일 없을거예요 !

코멘트입력

목록 수정 삭제 답변 글쓰기

	총 게시물 247건, 최근 0 건 안내 글쓰기


이미지	제목



	Performance Enhancement and Erectile Dysfunction

	Cenforce 200: Strong Remedy to Restore Sexual Vigor \| Genericvilla

	Drift Boss: Master the Track, Challenge the Limit!

	Is Fenbendazole for Humans a Reliable Wellness Option? Where Can I Find Quality Products?

	Foracort 200 inhaler Wholesale \| Safe and Secure Purchases \| Medzsupplier

	Tapaday \| effective cure for body pain

	Super Avana : Avanafil + Dapoxetine \| Price \| Dosage ✔Quality ✔Reviews

	Treat Your Impotence with Hcqs 200mg

	Buy sildalist Strong 140mg at Cheap Price

	Buy Kamagra Oral Jelly With Best Offers

	Vilitra 60 Mg \| Lowest And Best Price For Each Medicine

	Vidalista 20 Helps to Fight Impotence

	Super Fildena : Buy online\| Bluerxpills

	Take Cenforce 150 for a Boost in Sexual Drive

	Aspadol 100mg \| solution for body pain

	Kamagra Jelly: Get the Best Price and Fast Delivery for Effective ED Treatment at allDayawake

	Waklert 150 Mg : Boost Your Concentration During Worktime \| cheaptrustedpharmacy

	Best Erection Tablet To Solve Your ED Problem \| Mavavilla

	Sildenafil Tablet To Boost Your Sexual Stamina @ Mavavilla

	Reliable Lapatinib Distributor: Ensuring Access to Life-Saving Cancer Treatment

글쓰기

1 2 3 4 5 6 7 8 9 10 다음 맨끝

KWave 스타톡

K-Wave 드라마톡